Cannabidiol (CBD) is often covered in the media, and you may see it touted as an add-in booster to your post-workout smoothie or morning coffee. You can even buy a CBD-infused sports bra. But what exactly is CBD? And why is it so popular?

How is cannabidiol different from marijuana, cannabis and hemp?

CBD, or cannabidiol, is the second most prevalent active ingredient in cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, a cousin of marijuana, or manufactured in a laboratory. One of hundreds of components in marijuana, CBD does not cause a “high” by itself. According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD. “Is cannabidiol legal?

CBD is readily obtainable in most parts of the United States, though its exact legal status has been in flux. All 50 states have laws legalizing CBD with varying degrees of restriction. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. In 2018, the Farm Bill made hemp legal in the United States, making it virtually impossible to keep CBD illegal – that would be like making oranges legal, but keeping orange juice illegal. CBD is readily obtainable in most parts of the United States, though its exact legal status has been in flux. All 50 states have laws legalizing CBD with varying degrees of restriction. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. In 2018, the Farm Bill made hemp legal in the United States, making it virtually impossible to keep CBD illegal – that would be like making oranges legal, but keeping orange juices illegal.

What is hemp? And are cannabis and hemp the same?

Hemp is thought to be one of the oldest plants used for textiles and is also one of the fastest growing plants. There is evidence that h

emp was used 9000 years ago in ancient Çatalhöyük (Turkey).

Hemp is a ‘strain’ of the cannabis Sativa plant that has different properties from what we think of as cannabis. However, hemp is actually the same plant that produces less of the psychoactive chemical THC. In the USA, ‘industrial hemp’ contains 0.3% or less THC content by dry weight whereas in Australia the minimum standard is 0.35% or less THC. While hemp still has some THC, it’s impossible to smoke enough hemp to get you high.

There are five parts of the plant (the inner fibres (hurd), the outer fibres (bast), stalk, buds and the seeds) that can be used. Today hemp can produce resources such as food, clothing, building materials, rope and even fuel.

In conclusion, cannabis and hemp are the same plant species but have different chemical properties and uses.

Thank you for consideration.