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🌅 MORNING BRIEF — Florida Marijuana “Four Days to Clarity: The PAiNT Research Countdown Report”

Why PAiNT Research Is Tracking This Countdown

We launched this daily brief for one purpose: to give Floridians the truth about where the Adult‑Use Cannabis Amendment actually stands as the February 1 verification deadline approaches. The public narrative is still stuck in 2024. People believe the amendment is “already on the ballot,” or that “a million signatures means we’re safe.” But the reality is far more fragile:

  • Tens of thousands of signatures have been invalidated.
  • Verification delays and legal disputes continue to reshape the totals.
  • The state’s reporting has been inconsistent and, at times, incomplete.
  • And the gap between what people think is happening and what is actually happening is widening by the day.

PAiNT Research exists to close that gap. We are not here to predict outcomes — we are here to illuminate the process, protect the integrity of public participation, and ensure that every Floridian who signed knows whether their voice still counts. And the truth remains:

It is entirely possible the amendment will not make the November 2026 ballot.

Not because support is lacking — but because the verification window is closing, the deficit remains significant, and the legal terrain is shifting beneath the campaign’s feet. This brief is your clear, factual snapshot of where things stand today.

🌅 MORNING BRIEF — “Four Days to Clarity: The PAiNT Research Countdown Report”

By Steven Smith, Inspirational Technologies | PAiNT Research


📊 STATEWIDE VERIFICATION STATUS — January 29, 2026

Verified signatures posted: 760,002

Required for ballot placement: 880,062

Remaining deficit: 120,060 verified signatures

The Division of Elections’ most recent update shows a sharp increase from earlier totals, but the gap remains substantial with only four days left before the verification cutoff.


📍 PRIORITY COUNTY WATCH — Miami‑Dade, Broward, Orange, Hillsborough, Duval

Miami‑Dade County

  • High petition volume; verification still rolling.
  • Many signers unaware that inactive‑voter signatures were invalidated.
  • Action: Check voter status; reactivate if needed.

Broward County

  • Verification complicated by ongoing fraud investigations involving circulators.
  • Some batches flagged or under review.
  • Action: Confirm your petition was received; update your signature on file.

Orange County

  • Verification pace increasing; no major disputes reported.
  • Action: Contact Supervisor if you signed early in the cycle.

Hillsborough County

  • Large petition volume; verification ongoing.
  • Action: Re‑sign if possible; encourage others to check status.

Duval County

  • Verification steady but slower than expected.
  • Action: Call Supervisor to confirm your petition was validated.

⚠️ WHY THE AMENDMENT REMAINS AT RISK

1. The signature deficit is still large

Even with accelerated verification, the campaign must net over 120,000 valid signatures in the final days.

2. Tens of thousands of signatures have been invalidated

  • Inactive voters
  • Non‑resident circulators
  • Petitions missing required text

These losses have created a gap that may not be recoverable in time.

3. Verification ends February 1 — no extensions

Signatures must be verified, not just submitted.

4. Legal disputes continue to reshape totals

Court rulings have added and removed signatures repeatedly.


📝 WHAT YOU CAN DO TODAY

1. Check your voter status

If you are listed as inactive, your petition signature was not counted. Reactivate immediately.

2. Contact your county Supervisor of Elections

Ask whether your petition was received and verified.

3. Re‑sign if possible

Some counties still have active petition locations.

4. Inform others

Most Floridians who signed have no idea their signature may have been invalidated.

 

🧭 Why the countdown shows “4 days” even though Feb. 1 is a Sunday

The key is this: The February 1 deadline is a verification deadline, not a “business day” deadline.

It does not shift because it falls on a weekend.

Florida law sets a fixed calendar date, not a “next business day” rule.

So even though February 1, 2026, is a Sunday, the deadline remains:

Sunday, February 1, 2026, at 11:59 PM Eastern.

That means:

  • Counties can (and often do) process signatures on weekends.

  • The Division of Elections can receive verification files on weekends.

  • The deadline does not move to Monday.

  • The countdown is based on calendar days, not workdays.

So when we say “four days,” we’re counting:

  • Today (Jan 29)

  • Jan 30

  • Jan 31

  • Feb 1

Plus, the remaining hours of today and the full days leading up to the cutoff.


🟦 Closing Note — Steven Smith, Inspirational Technologies | PAiNT Research

“Transparency is the foundation of trust. Whether this amendment reaches the ballot or not, every Floridian who signed deserves to know where things stand. PAiNT Research will continue to provide clear, factual updates through February 1 — because your voice matters, and clarity matters even more.”

Time is counting Down to Count Your Voice on Legalization
Time is counting Down to Count Your Voice on Legalization

We will continue producing these morning briefs daily through February 1 and add an evening “rapid update” edition when major changes occur.

Watching Florida's Stop Light on Marijuana
Watching Florida’s Stop Light on Marijuana
Predictive Artificial Intelligence News & Technology (2025)
 
“As we step into 2026, I’m proud of what we’ve built — and even more excited for what’s ahead. PAiNT Network is more than a platform. It’s a movement. A canvas for reform, creativity, and community‑powered change. Whether you’re an advocate, a researcher, or simply someone who believes in better — thank you for being part of this journey. Let’s keep painting the future together.”  Steven Smith – founder, Inspirational Technologies.
 

Happy New Year from Inspirational Technologies and the PAiNT Network.

Let the colors run wild. Let the pixels speak truth. Let the paint be wet.   2026

Brought to you by the PaiNT Network (2025) an inspiration from Inspirational Technologies

Predictive Artificial Intelligence News & Technology 2026

=====================================================================================================================================

We, at Inspirational Technologies are at the forefront of Inspirational and Front runners on the frontier of current technology. ___________________________________________________________________________________________________ ——————————————————————————————————————————————————–All Rights Reserved – Inspirational Technologies 2026 We hope this information has been helpful and informative. Don’t hesitate to reach out with any further questions. 😊

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🌅 MORNING BRIEF —Florida Marijuana “Seven Days to Clarity: The PAiNT Research Countdown Report”


Why We Are Doing This

Inspirational Technologies and PAiNT Research began this countdown reporting for one reason: Floridians deserve clarity in a moment when clarity is hardest to find.
The petition process for the 2026 Adult‑Use Cannabis Amendment has become tangled in legal disputes, signature reversals, verification delays, and shifting rules. Many people who signed the petition believe their voice is already counted, when in reality tens of thousands of signatures have been removed, and the state’s reporting has been inconsistent.

Our role is not to advocate for a political outcome.
Our role is to illuminate the process, to help Floridians understand where things stand, and to ensure that those who participated know whether their participation still counts.

And the truth is this:

It is entirely possible the amendment will not make the November 2026 ballot.

Not because Floridians didn’t sign.
Not because support isn’t there.
But because the verification window is closing, the signature deficit remains significant, and the legal environment is unusually volatile.

This morning brief exists to give you the real numbers, the real risks, and the real timeline—so you can act, inform others, and understand the path ahead.


Time is counting Down to Count Your Voice on Legalization
Time is counting Down to Count Your Voice on Legalization

📊 MORNING BRIEF — January 28, 2026

Statewide Verified Signature Count (as of latest public update):

760,002 verified signatures
880,062 required

This leaves a deficit of 120,060 verified signatures with only days remaining before the February 1 verification cutoff.
This number is based on the most recent update from the Florida Division of Elections, which increased sharply from earlier totals as counties continue to process backlogged petitions.


📍 County-by-County Priority Watch (Top 5 Counties)

These counties hold the largest pools of petition activity and voter density. They are also where verification delays or invalidations have the greatest impact.

Miami‑Dade County

  • High petition volume; verification ongoing.
  • Many signers unaware of inactive‑voter disqualifications.
  • Action: Check voter status; re‑activate if needed.

Broward County

  • Verification complicated by fraud investigations involving circulators.
  • Some batches under review or flagged.
  • Action: Confirm your petition was received; update signature on file.

Orange County

  • Verification pace increasing; no major disputes reported.
  • Action: Contact Supervisor of Elections if you signed early in the cycle.

Hillsborough County

  • Large number of petitions submitted; verification still rolling.
  • Action: Re‑sign if possible; encourage others to check status.

Duval County

  • Verification steady but slower than expected.
  • Action: Call Supervisor to confirm your petition was validated.

⚠️ Why the Amendment Is at Risk

1. Signature deficit remains large

Even with accelerated verification, the campaign must net over 120,000 valid signatures in the final days—an extremely steep climb.

2. Tens of thousands of signatures have been invalidated

  • Inactive voters
  • Non‑resident circulators
  • Petitions missing required text
    These losses have created a gap that may not be recoverable in time.

3. Verification ends February 1 — no extensions

Even if more signatures exist in the pipeline, they must be verified by the deadline.

4. Legal disputes continue to reshape the totals

Court rulings have added and removed signatures repeatedly, creating uncertainty for both the campaign and the public.


📝 What You Can Do Today

1. Check your voter status

If you are listed as inactive, your petition signature was not counted.
Reactivate immediately.

2. Contact your county Supervisor of Elections

Ask whether your petition was received and verified.

3. Re‑sign if possible

Some counties still have active petition locations.

4. Inform others

Most Floridians who signed have no idea their signature may have been invalidated.


🟦 Closing Note — Steven Smith, Inspirational Technologies | PAiNT Research

“We are not here to predict outcomes. We are here to provide clarity.

The petition process is the people’s process, and the people deserve to know where things stand—without spin, without confusion, and without delay.

Whether this amendment reaches the ballot or not, every Floridian who signed deserves transparency. This countdown brief is our commitment to that transparency.”


We will continue producing these morning briefs daily through February 1 and add an evening “rapid update” edition when major changes occur.

Watching Florida's Stop Light on Marijuana
Watching Florida’s Stop Light on Marijuana

Predictive Artificial Intelligence News & Technology (2025)
 
“As we step into 2026, I’m proud of what we’ve built — and even more excited for what’s ahead. PAiNT Network is more than a platform. It’s a movement. A canvas for reform, creativity, and community‑powered change. Whether you’re an advocate, a researcher, or simply someone who believes in better — thank you for being part of this journey. Let’s keep painting the future together.”  Steven Smith – founder, Inspirational Technologies.
 

Happy New Year from Inspirational Technologies and the PAiNT Network.

Let the colors run wild. Let the pixels speak truth. Let the paint be wet.   2026

Brought to you by the PaiNT Network (2025) an inspiration from Inspirational Technologies

Predictive Artificial Intelligence News & Technology 2026

=====================================================================================================================================

We, at Inspirational Technologies are at the forefront of Inspirational and Front runners on the frontier of current technology. ___________________________________________________________________________________________________ ——————————————————————————————————————————————————–All Rights Reserved – Inspirational Technologies 2026 We hope this information has been helpful and informative. Don’t hesitate to reach out with any further questions. 😊

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Floridians 🌿 Have You Signed the Adult‑Use Cannabis Petition for 2026? Why Your Voice May NOT Be Heard!

Florida's Chances of Legalizing Marijuana Wane
Florida’s Chances of Legalizing Marijuana Wane

🌿 Have You Signed the Adult‑Use Cannabis Petition? Here’s How to Make Sure Your Voice Still Counts.

Comment by Steven Smith, Inspirational Technologies & PAiNT Network

Florida is entering the final stretch of one of the most turbulent petition drives in state history. Tens of thousands of signatures have been tossed out due to legal rulings, technicalities, and verification issues. Many Floridians who thought they had done their part are now asking the same question:

“Was my signature actually counted?”

This moment calls for clarity, urgency, and action. If you signed the petition—or if you support adult‑use cannabis in Florida—there are concrete steps you can take right now to protect your voice and strengthen the movement.

Florida Health
Florida Health

 

This is your guide.


1. Check Your Voter Status Immediately

This is the single most important action you can take today.

Recent court decisions confirmed that signatures from “inactive” voters were not counted. That means:

  • If you were marked inactive, your petition signature was automatically rejected.
  • But you can reactivate yourself in minutes—and you can still vote in 2026.

🔍 How to check your status

Visit the Florida Division of Elections voter lookup tool and confirm:

  • ACTIVE – You’re good. Your signature should count.
  • INACTIVE – Your signature was not counted. You must update your registration.
  • NOT REGISTERED – You can register today and be ready for the 2026 vote.

🔄 How to reactivate

If you’re listed as INACTIVE, simply:

  • Update your address
  • Update your signature
  • Request a mail ballot
  • Or submit a new voter registration form

Any of these actions flips you back to ACTIVE.

Do it today. Don’t wait.


📝 2. If You Signed the Petition, Confirm It Was Valid

Even active voters can lose their signature if:

  • You signed in the wrong county
  • Your signature didn’t match the one on file
  • Your handwriting was unclear
  • The petition gatherer wasn’t authorized
  • The form was missing required text
  • The state rejected it during the verification backlog

✔ What you can do now

While Florida does not offer a public “petition lookup,” you can take these steps:

  • Contact your county Supervisor of Elections and ask whether your petition was received and verified.
  • Update your signature on file if it’s old, faded, or inconsistent.
  • Encourage others who signed to check their status too.

Every verified voter strengthens the foundation for November 2026.


🚨 3. Last‑Minute Actions You Can Take to Help Right Now

We are in the final week before the February 1 verification deadline. Every hour matters.

📣 A. Spread the word about voter status checks

Most Floridians have no idea that inactive signatures were thrown out.
Your voice can change that.

Share this message with:

  • Friends
  • Family
  • Co‑workers
  • Social media groups
  • Veterans’ communities
  • Medical cannabis patients

A simple “Have you checked your voter status?” can rescue thousands of lost voices.


🗳 B. Encourage people to sign—today, not tomorrow

If someone supports adult‑use cannabis and hasn’t signed yet, they still can.

Direct them to Smart & Safe Florida’s official channels to find a petition location in their county.
Even one signature can make a difference in a tight race.


🏥 C. Ask your local dispensary or clinic to help

You don’t need them to run a petition table.
You just need them to inform.

A simple flyer or QR code that says:

“Check your voter status. Find out where to sign today.”

…can reach thousands of patients who already support reform.


💬 D. Become a messenger of clarity, not confusion

There is a lot of noise right now—lawsuits, investigations, invalidations, political spin.

Your role is simple:

  • Share facts
  • Encourage verification
  • Promote participation
  • Keep people focused on the 2026 vote

Movements win when supporters stay informed and engaged.


🌱 4. The Petition Is Only the Beginning

Even if the amendment clears the signature hurdle, the real test is November 2026.
Florida requires 60% voter approval—a high bar, but not an impossible one.

Your actions today build the foundation for that victory.


🟦 Final Word

Comment by Steven Smith, Inspirational Technologies & PAiNT Network

“Florida’s cannabis future depends on everyday people taking simple, powerful steps. Checking your voter status, updating your registration, and helping others do the same may feel small—but these actions are the backbone of democracy.

If you signed the petition, make sure your voice was counted. If you believe in reform, help someone else take that step. Together, we can turn signatures into votes and votes into lasting change for Florida.”

 

Predictive Artificial Intelligence News & Technology (2025)
 
“As we step into 2026, I’m proud of what we’ve built — and even more excited for what’s ahead. PAiNT Network is more than a platform. It’s a movement. A canvas for reform, creativity, and community‑powered change. Whether you’re an advocate, a researcher, or simply someone who believes in better — thank you for being part of this journey. Let’s keep painting the future together.”  Steven Smith – founder, Inspirational Technologies.
 

Happy New Year from Inspirational Technologies and the PAiNT Network.

Let the colors run wild. Let the pixels speak truth. Let the paint be wet.   2026

Brought to you by the PaiNT Network (2025) an inspiration from Inspirational Technologies

Predictive Artificial Intelligence News & Technology 2026

=====================================================================================================================================

We, at Inspirational Technologies are at the forefront of Inspirational and Front runners on the frontier of current technology. ___________________________________________________________________________________________________ ——————————————————————————————————————————————————–All Rights Reserved – Inspirational Technologies 2026 We hope this information has been helpful and informative. Don’t hesitate to reach out with any further questions. 😊

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In New Hampshire, under HB 1278, doctors can now recommend cannabis for potential benefits.

new hampshire medical marijuana

New Hampshire Governor Chris Sununu (R) recently signed into law a significant expansion of the state’s medical marijuana program, a move that broadens access to cannabis for patients with a wide range of conditions.

This new legislation, HB 1278, marks a major shift from previous restrictions, which limited eligibility to specific, enumerated conditions, reported Marijuana Moment.

Broadening Access: What New Law Means For Medical Marijuana Patients

The new law significantly alters the landscape of medical marijuana use in New Hampshire. Under HB 1278, doctors can now recommend cannabis for “any debilitating or terminal medical condition or symptom for which the potential benefits of using therapeutic cannabis would, in the provider’s clinical opinion, likely outweigh the potential health risks for the patient.”

This provision is set to replace the previous, more restrictive list of qualifying conditions, allowing for greater flexibility in patient care.

This broader eligibility could potentially address a range of conditions previously overlooked, such as severe menstrual cramps, symptoms of long COVID and anxiety related to dental procedures or post-surgical pain control.

Recent Legislative Changes In NH

The enactment of HB 1278 follows two other recent legislative changes signed by Sununu that also expand the medical marijuana program.

One of these bills adds generalized anxiety disorder as a qualifying condition, while another broadens the pool of healthcare providers who can certify patients for the program.

However, not all of Sununu’s recent decisions regarding medical marijuana have been supportive. Last month, he vetoed a bill that would have allowed medical marijuana businesses to open additional cultivation locations, including greenhouses. Sununu’s veto statement criticized the bill for lacking sufficient detail on safety, security, and location requirements.

—————————————————————————————————————————————————————————–

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I hope this information was helpful and informative. If you have any more questions, please feel free to ask me. 😊

Inspirational Technologies – IT is Time

We, at Inspirational Technologies are at the forefront of Inspirational and Frontrunners on the frontier of current technology.

We are often faced with our own personal conflicts which directly influence our interactions with our peers and family. 

When Inspirational Technologies is an endorsement of the “Cannabis” approach to the medical condition, we say, let’s let the look at the data and the people who say that they benefit for cannabis alternatives.

Steven M Smith InspirationalTech.org CEO since 2013.

Thank you for consideration.
Inspirational Technologies
InspirationalTech.org for your Health Wellness Beauty and Inspirational Goals

For More Information on Cannabis and CBD and YOU.

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1st Hemp USA News is a resource of Inspirational Technologies (2024)
Continue reading In New Hampshire, under HB 1278, doctors can now recommend cannabis for potential benefits.
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Can CBD Improve My Health and Wellness?

 Oil, gummies and what you should know.

The global cannabidiol, or CBD, market is exploding, with analysts projecting it will hit 22.05 billion by the year 2030. That’s nearly 20% of the size of the global soft drinks market even though CBD was only legalized in the U.S. in 2018 while the soda market has existed here for nearly 200 years.

In a few short years, CBD products have sprouted up everywhere and are available for purchase in the form of oils absorbed on one’s tongue, edibles such as gummies, candies, foods, pills or beverages, topical applications of ointments, creams or lotions absorbed on one’s skin, and inhalation by vaping or smoking.

What is CBD?

CBD is a chemical compound largely derived from hemp in the cannabis (marijuana) sativa plant. The plant has over 85 chemicals that are identified as cannabinoids, but cannabidiol is the most frequently used one for medical purposes due to its lack of psychoactive effect.

There are three main types of CBD:

  • full-spectrum CBD, which contains all beneficial compounds naturally found in the cannabis plant;
  • broad-spectrum CBD, which contains only some such compounds;
  • and CBD Isolate or “pure CBD,” which doesn’t contain any delta-9-tetrahydrocannabinol, or THC, nor any other compound from the hemp plant.

Legally, no CBD products can contain more than 0.3% (by dry weight) of THC, the mind-altering substance in marijuana known for its psychoactive effects.

Because of this, “CBD is not intoxicating and will not make you high” as some people believe, explains Janice Newell Bissex, MS, RDN, FAND, holistic cannabis practitioner at Jannabis Wellness. Instead, “CBD interacts with our endocannabinoid system,” she says. One’s endocannabinoid system (ECS) is a widespread neuromodulatory system that “plays a role in regulating pain, mood, immune function and inflammation,” says Josh Redd, NMD, the founder of RedRiver Health and Wellness and author of “The Truth About Low Thyroid.”

External link

What does CBD do?

In this interaction with one’s endocannabinoid system, the chemical compound works to calm one’s nervous system, reduce inflammation and alleviate some chronic pain symptoms. Harvard Medical School says “there is moderate evidence that CBD can improve sleep disorders, fibromyalgia pain, muscle spasticity related to multiple sclerosis and anxiety.”

Bissex adds that some people find that CBD can also be a helpful treatment for traumatic brain injuries or seizures. Redd says the chemical compound has properties that can alleviate some epilepsy symptoms and provide autoimmune management as well.

Is CBD considered a drug?

Though CBD does affect the structure or function of the body, as the Food and Drug Administration (FDA) defines a drug, CBD is not classified as a narcotic drug. The Centers for Disease Control and Prevention (CDC) notes that CBD is not impairing, and the World Health Organization‘s Commision in Narcotic Drugs found that the chemical “has no potential for abuse and no potential to produce dependence.” Bissex adds that CBD has a good safety profile and is “generally well tolerated.”

Redd agrees that the chemical is well received by most users but says we still “lack long-term studies.” He adds that “the biggest concern with CBD is that the market is not fully regulated, and the quality and purity of CBD products can vary.” The CDC similarly notes a lack of regulation and says that because scientists are still learning about how CBD affects the body, it strongly suggests keeping CBD products “in childproof containers and out of the reach of children.”

The agency also warns adult users of potential harms and side effects associated with taking CBD products. These include liver damage, upset stomach, changes in one’s appetite, irritability and interference with other drugs one is taking that may cause more serious problems. Bissex says other side effects of using CBD products may also include “vivid dreams, fatigue and low blood pressure.”

—————————————————————————————————————————————————————————–

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I hope this information was helpful and informative. If you have any more questions, please feel free to ask me. 😊

Inspirational Technologies – IT is Time

We, at Inspirational Technologies are at the forefront of Inspirational and Frontrunners on the frontier of current technology.

We are often faced with our own personal conflicts which directly influence our interactions with our peers and family. 

When Inspirational Technologies is an endorsement of the “Cannabis” approach to the medical condition, we say, let’s let the look at the data and the people who say that they benefit for cannabis alternatives.

Steven M Smith InspirationalTech.org CEO since 2013.

Thank you for consideration.

Inspirational Technologies
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What Is CBD & How Does it Work?

CBD has been taking the health and wellness industries by storm. From oils and tinctures to gummies and lotions, the numerous varieties of CBD products available today are remarkable. The incremental growth of the CBD oil market alone is estimated to be $3.52 billion between 2019 and 2024. But what actually is CBD and how does it work? Read on for a beginner’s breakdown to what CBD is, why it works in the human body and who can use CBD for what.

 

What is CBD?

Cannabidiol, often abbreviated to CBD, is a naturally occurring compound found in the Cannabis sativa plants, hemp and cannabis. Manufacturers extract and process the CBD to isolate it for various uses; besides the oils, there are edibles and topicals.

How is CBD different from THC?

THC, or tetrahydro-cannabidiol, is the main psychoactive component in the cannabis plant that creates a “high” sensation. THC is primarily consumed through inhalation of smoke or through edibles, oils or capsules. Both THC and CBD interact with bodily systems, but according to research, THC interacts primarily with CB1 receptors which are linked to the high or euphoric feeling. Hemp plants contain a higher percentage of CBD while maintaining very low levels of THC.

How Does CBD Work in the Body?

CBD works directly with the human body’s endocannabinoid system, or ECS. CBD intercepts both the CB1 and CB2 receptors in the ESC, which are primarily responsible for transmitting messages to the brain. The ECS regulates a broad spectrum of biological and physiological processes including pain management, inflammation, sleep, mood, digestion and more.

What Are the Health Benefits?

The health benefits of CBD are being recognized. In June 2018, the FDA approved the first prescription medication containing CBD, Epidiolex. It is used to treat rare and difficult-to-control forms of epilepsy. Because CBD regulates receptors, researchers hope that early research showing promise for certain autoimmune diseases will show the same results in humans. Proprietary research indicates CBD could help:

-inflammation

-chronic pain

-anxiety

-depression

Though CBD is rapidly gaining in popularity, there are more clinical trials and studies needed to confirm its full impact and effectiveness. There has been some evidence of side effects accompanying CBD, but if you are a first time user consulting your doctor, or a medical professional is always a good place to start.

Is CBD Legal?

December 2018 – The Farm Bill Legalized Hemp

 

Cannabis- and hemp-related laws in the United States are evolving and changing rapidly. Hemp, when produced at levels below 0.3% delta-9 THC, is not considered a controlled substance at the federal level. Hemp-derived CBD is accessible in most of the 50 states. A Drug Enforcement Administration registration is not required to grow or research it.

Industrial hemp, given in its legal definition in the 2018 Farm Bill, is legitimate if companies are transparent in their manufacturing process and label claims. But each state has its own laws and regulations, so check with your state’s protocols before purchasing CBD.

CBD Takeaways

The hype surrounding CBD is real and does seem relevant. Though there is still more research needed surrounding the impact and potential side effects of CBD, anecdotal evidence and early-stage studies have shed some positive light. If you are curious about using CBD and aren’t sure where to start, begin with a reliable source. Always turn to third-party lab test results to ensure the quality, potency and purity of your CBD product. Choose independent companies with labs like Real Tested CBD to explore which CBD products have tested accurately to label claims and serve best for you.

CBD seems to be popping up everywhere claiming to cure every illness under the sun, but does it really work and if so how? Sometimes it can feel like a modern version of the snake oil salesman and I must admit I was skeptical.  After many recommendations from friends and a big interest from my community, I decided to give it a try and I am excited to share my experience after 8 weeks of consistent use

What Is CBD & How Does it Work?

CBD (short for Cannabidiol) is one of more than a hundred phytocannabinoids, which is unique to cannabis and provides benefits to the body through the endocannabinoid system. Cannabinoids are chemical compounds that interact with your biological processes to produce a desired effect.

So how does CBD work in your body? Your Endocannabinoid System (ECS) works to balance all your body’s functions and the phytocannabinoid CBD can help to replenish deficiencies due to stress and inflammation. Learn more about CBD Basics

A common misconception is that taking CBD can lead to being “high”. Hemp derived CBD products only contain trace amount of THC, which help amplify the therapeutic benefits.

Want to learn more about CBD? Check out this article from the WHO showing that CBD is non-habit forming and safe for consumption.

This article from Project CBD also provides a great science background on CBD.

How to Choose a High-Quality CBD

Just like the food you eat, CBD quality is key! I highly suggest you do your research and talk to your doctor before taking any supplement.

When looking for high-quality CBD you want to ensure the product is third-party lab tested, to ensure it is free from heavy metals and harmful pesticides and you want a full spectrum CBD with a tiny amount of THC, which makes it more effective.

What Did I Hope to Gain with CBD?

I started taking the CBD in mid-May and like many of you my anxiety had been at an all-time high. While I am on low-dose anxiety medication and have been for many years, I was excited to see if the CBD could help regulate my moods. I knew very well that CBD could not eliminate my anxiety, but I was curious to see if it could help with the peaks and valleys of tension and stress that at the time were consuming me daily!

My CBD Dosing

Keep in mind that your dosage will be customized to your body, and your needs and can take up to 3 months to see the full effects. It took me about 2 weeks to find a good routine/dose that worked best for me.

8:30am: 1 – 25mg full spectrum soft gel with my coffee. The gel is a slow release and meant to slowly balance you throughout the day. * I started on the 10mg and worked up to the 25mg 

Side Note: They did suggest taking the capsules with a fatty food for better absorption, which I was doing until I recently switch back to intermittent fasting.

5:00pm – 1/2 dropper (5mg/0.5ml) Daily Drops, pre witching hour, or as needed to manage peaks and valleys of stress. I find the time when I transition from my day job to #momlife + blog life can be most stressful

Bedtime: 3/4 dropper (7mg/0.75ml) daily Drops before bed split into two doses to more easily absorb under my tongue. Letting it absorb vs. swallowing right away helps it absorb into your bloodstream quicker AND it tastes a little less gross. Cannabis has a distinct taste that reminds me of a medicinal herb, but it’s nothing awful.

Episodic Dose: You can also use your drops episodically as needed. So, if I find myself feeling particularly overwhelmed or anxious, or I know I’m headed into a stressful situation, I will do a 1/2 dropper (5mg/0.5ml) of the Daily Drops.

Science Tip: The drops under the tongue are absorbed and take effect faster but are quicker to leave your body so that is why they work for episodic stress. The capsules on the other hand have a slower onset but have a lasting effect throughout the day.

Did CBD Work for Me?

YES! Despite my skepticism, the consistent addition of CBD to my routine has made a big difference in both my anxiety levels and how quickly I am able to wind down for bed at night.

In order to share more than just my anecdotal experience, I decided to track my stress factors for the first 7 days of my CBD experience.

Stress manifests for me as:

  • So many to-do lists/post-its
  • Uncontrolled screen-time
  • Throwing myself into work (particularly the blog)
  • Excessive multi-tasking
  • Racing heart rate

Here are my results for the first 7 days of CBD use

  • Day 1: 5/5 predictors present
  • Day 2: 5/5 predictors present
  • Day 3: 4/5 predictors present
  • Day 4: 1/5 predictors present
  • Day 5: 0/5 predictors present
  • Day 6: 0/5 predictors present
  • Day 7: 0/5 predictors present

Do I still have rough days? Absolutely! But the way I know the CBD is working is that if I miss a day, I immediately notice I am more irritable, more controlled by my anxiety and quicker to snap at family and friends. It’s such a gradual balancing that leaves me feeling like the best version of myself!

 Each person’s experience will be unique. Like any supplement you should consult with your doctor before use and keep in mind that results may take up to 3 months to be evident.

We, at Inspirational Technologies are at the forefront of Inspirational and Frontrunners on the frontier of current technology.

We are often faced with our own personal conflicts which directly influence our interactions with our peers and family. 

When Inspirational Technologies is an endorsement of the “Cannabis” approach to the medical condition, we say, let’s let the look at the data and the people who say that they benefit for cannabis alternatives.

Everyone is trying to get better sleep today, and there is no shortage of products that promise to help ease you into deeper slumber, from weighted blankets to fancy sound machines. But more and more people are adding CBD to their sleep checklist as well.

city and different bed each night, the drummer started to look for more “natural ways to wind down.” That’s when he discovered CBD.

“I used to have trouble with sleep,” Barker tells Rolling Stone, “And I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil,” he admits, “but CBD was like the best kind of result that I got.”

The immediate benefits that Barker found with CBD led him to create Barker Wellness, a new line of cannabinoid-infused products that includes a unique CBD tincture for sleep. While CBD is not a medically approved solution for sleep, experts say a little CBD could go a long towards promoting more soothing, stress-free slumber.

How Does CBD Work for Sleep?

“CBD is a compound that supports a powerful, yet widespread network of receptors in the body called the endocannabinoid system (ECS), which is known to help regulate energy, mood, sleep, and more,” explains Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, the newly rebranded company that now includes the popular Theragun percussion devices. “Researchers have found that CBD, found naturally in the hemp plant, interacts with ECS receptors throughout the body much like molecules the body naturally produces.”

Experts say the best CBD products for sleep also help you wind down by addressing some of the root causes of restlessness and stress.

“Most people don’t realize the quality of sleep is closely related to stress and maintaining a strong immune system, and you need both systems properly in check if you want an optimal immune response to anything,” adds Jay Hartenbach, CEO of CBD brand Medterra. “If your cortisol levels are elevated, it can keep you awake. CBD is thought to decrease this and keep your body in a homeostasis state.”

If you’re just easing into CBD, Hartenbach suggests finding CBD products that also contain other ingredients that work together to help you feel more restful and relaxed. “CBD, amino acids, L-theanine and 5-HTP, and relaxing herbs like passion flower, chamomile, and lemon balm have each individually been shown to help with providing a full restful night and have been expertly formulated to work together for desired results to address the most common issues,” Hartenbach says. “Proper sleep and circadian control are absolutely essential to an optimally functioning immune system. If your body lacks restful sleep, so does your immunity.”

Will CBD for Sleep Make You Drowsy or High?

The best CBD for sleep is designed to help you ease into slumber – not knock you out. And unlike THC, which may have some psychoactive effects, Wersland says “CBD is non-intoxicating and will not make you feel high.”

If you’re new to CBD, trying a CBD gummy for sleep is an easy way to test out its effects in an easy-to-take format (basically like a gummy bear or gummy vitamin). Many brands also have flavorless CBD oils (or “CBD tinctures”), which come out of a dropper, letting you control exactly how much you want to take. Wersland’s suggestion: start small and then see how the tincture affects you. “If you’d like to take one full dropper that’s 33mg of full-spectrum CBD you can,” he says, “or you can take a ¼ of a dropper which is about 8mg of CBD.”

Of course, CBD is primarily meant for therapeutic benefits and is not meant to replace any doctor-recommended prescriptions if you suffer from serious insomnia. You should also see a doctor if you have a severe sleep disorder, restlessness or anxiety, as CBD is not meant to treat those issues.

A recent clinical trial has identified potential therapeutic benefits of cannabigerol (CBG), a cannabinoid that has not been as widely studied as THC or CBD.

The study, conducted by researchers at Washington State University (WSU) and the University of California, Los Angeles (UCLA), indicates that CBG may significantly reduce anxiety and stress, and could also improve memory.

Published in the journal Scientific Reports, the research involved a double-blind, placebo-controlled field trial with 34 healthy adults.

Participants received either 20mg of hemp-derived CBG or a placebo tincture over two sessions. They completed online assessments before and after taking the cannabinoid, including surveys on anxiety and stress, as well as verbal memory tests.

The study found that CBG led to “significant overall reductions in anxiety as well as reductions in stress” compared to the placebo. Additionally, participants who took CBG showed enhanced verbal memory, which the researchers noted was “completely, entirely unexpected.”

“The finding that it significantly enhanced [memory] was kind of shocking to me and completely, entirely unexpected, which was why I triple-checked the direction and the result,” Cuttler added.

Future Research Directions: What’s Next for CBG?

Cuttler stressed that while the results are promising, further research is needed to confirm these findings and explore CBG’s full range of effects. “Replication and further research are crucial,” she said.

The trial’s results were informed by a prior survey in which 51% of CBG users reported using CBG to alleviate anxiety, with nearly 80% finding it more effective than traditional anxiety medications.

Cuttler is seeking approval for a follow-up clinical trial to be conducted in a laboratory setting to verify these findings and assess CBG’s physiological impacts. She is also exploring potential research on CBG’s effects on menopause symptoms.

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I hope this information was helpful and informative. If you have any more questions, please feel free to ask me. 😊

Inspirational Technologies – IT is Time

We, at Inspirational Technologies are at the forefront of Inspirational and Frontrunners on the frontier of current technology.

We are often faced with our own personal conflicts which directly influence our interactions with our peers and family. 

When Inspirational Technologies is an endorsement of the “Cannabis” approach to the medical condition, we say, let’s let the look at the data and the people who say that they benefit for cannabis alternatives.

Steven M Smith InspirationalTech.org CEO since 2013.

Thank you for consideration.

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