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Happy 420 — Origins, Laws, and the Moment We’re In

 

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Happy 420 — Origins, Laws, and the Moment We’re In


1. The Origin Story: How 420 Became a Cultural Signal

420 began as a simple meeting time among a group of California high‑schoolers in 1971 — the Waldos — who used “4:20” as a code for gathering after school. What started as an inside joke traveled through music culture, especially Grateful Dead circles, and eventually became a universal shorthand for cannabis itself.

Over the decades, 4:20 p.m. became a daily ritual, and April 20th evolved into a cultural holiday — part celebration, part protest, part community gathering. The beauty of 420 is that it was never created by a corporation, a government, or a marketing team. It grew organically, carried by people who believed in freedom, curiosity, and connection.

That’s why the origin still matters. It reminds us that cannabis culture was built from the ground up — by people, not institutions.


2. The Current Landscape: State Laws in 2026

The United States now lives in a patchwork reality:

  • Medical cannabis is legal in the majority of states, including Florida, where the program continues to expand in patient count and product availability.
  • Adult‑use legalization has passed in many states, but not all — and the rules vary dramatically.
  • Federal law still classifies cannabis as illegal, creating contradictions in banking, research, interstate commerce, and patient access.
  • Hemp remains federally legal, but states continue to tighten rules around intoxicating hemp derivatives.

This patchwork creates confusion for patients, consumers, businesses, and law enforcement. It also creates opportunity — because every year, more states move toward reform, and public support continues to grow.

Even in states without adult‑use legalization, medical programs like Florida’s show that regulated access can coexist with safety, oversight, and economic benefit.


3. The Political Climate: Optimism with Realism

The political climate around cannabis in 2026 is defined by momentum, contradiction, and public demand outpacing policy.

Here’s what’s shaping the moment:

  • Public support for legalization remains high, across party lines, according to multiple national polls.
  • Congress continues to debate reform, including banking protections and rescheduling proposals, but progress is slow.
  • States are acting faster than the federal government, creating a widening gap between state policy and federal law.
  • Courts and regulators are increasingly involved in defining the boundaries of hemp, THC limits, and product safety.
  • Advocacy groups continue to push for expungement, patient rights, and equitable access.

Optimism is justified — the direction of travel is clear — but realism is necessary. Reform is happening, but not at the pace many expected. The next breakthroughs will likely come from a combination of state‑level action, federal administrative changes, and continued public pressure.


Commentary by Steven Smith

Advocate for Cannabis Reform, Founder of Inspirational Technologies & PAiNT Research

“I’ve always believed that cannabis reform is ultimately about people — patients, veterans, families, and communities who deserve access, safety, and honesty. I’m optimistic, but I’m also realistic. I’ve seen how slow the system can move, how politics can stall progress, and how misinformation can cloud public understanding. But I’ve also seen something stronger: the steady rise of informed citizens who refuse to let outdated laws define their lives.”

“The future of cannabis is not just about legalization — it’s about education, research, and responsible access. Vaporizers, for example, represent a safer, more controlled way for many people to consume. They reduce combustion‑related harms and allow for precise dosing. As technology improves, so will safety, consistency, and patient confidence.”

“420 is a celebration, but it’s also a reminder. A reminder that reform is unfinished. A reminder that millions still lack access. A reminder that science must guide policy, not stigma. And a reminder that the culture that created 420 — grassroots, hopeful, human — is still alive.”

“And yes — it’s 4:20 somewhere. In fact, it’s 4:20 forty‑eight times a day around the world. That’s forty‑eight reminders that progress continues, that community matters, and that the future is brighter than the past.”


Closing Thought

Two days before 420, the message is simple:
Honor the origin. Understand the laws. Stay engaged in the political moment. Celebrate responsibly. And keep pushing for a future where cannabis policy reflects science, compassion, and common sense.

  1.  

🌿 CANNABIS LAWS BY STATE ( 2026)

 

Cannabis policy in the United States has evolved dramatically since California first recognized medical cannabis in 1996. Three decades later, the national landscape is a patchwork of adult‑use legalization, medical programs, decriminalization reforms, and a shrinking number of prohibition states.

As of 2026, most Americans live in a state where cannabis is legal in some form. Federal law still classifies cannabis as illegal, but state‑level reforms continue to expand, and public support for legalization remains at historic highs.

Below is the updated 2026 state-by-state breakdown.


2026 CANNABIS LEGALITY TABLE 

Legend:

  • AU = Adult Use Legal
  • MED = Medical Legal
  • DEC = Decriminalized
  • CBD = CBD‑Only
  • IL = Illegal / Full Prohibition

This version is optimized for WordPress: clean columns, no broken spacing, and consistent formatting.


📊2026 Table

STATE AU MED DEC NOTES (2026)
Alabama ✔️ Medical only
Alaska ✔️ ✔️ ✔️ Fully legal
Arizona ✔️ ✔️ ✔️ Fully legal
Arkansas ✔️ Medical only
California ✔️ ✔️ ✔️ Fully legal
Colorado ✔️ ✔️ ✔️ Fully legal
Connecticut ✔️ ✔️ ✔️ Fully legal
Delaware ✔️ ✔️ ✔️ Adult-use sales active
District of Columbia ✔️ ✔️ ✔️ Sales restricted by Congress
Florida ❌ (no 2026 ballot) ✔️ Medical only
Georgia CBD Low‑THC oil only
Hawaii ✔️ ✔️ ✔️ Adult-use legalized 2024
Idaho CBD CBD‑only; prohibition otherwise
Illinois ✔️ ✔️ ✔️ Fully legal
Indiana Full prohibition
Iowa CBD Limited low‑THC program
Kansas Full prohibition
Kentucky ✔️ (2025 launch) New medical program
Louisiana ✔️ ✔️ Medical + decriminalized
Maine ✔️ ✔️ ✔️ Fully legal
Maryland ✔️ ✔️ ✔️ Fully legal
Massachusetts ✔️ ✔️ ✔️ Fully legal
Michigan ✔️ ✔️ ✔️ Fully legal
Minnesota ✔️ ✔️ ✔️ Adult-use legalized 2023
Mississippi ✔️ Medical only
Missouri ✔️ ✔️ ✔️ Fully legal
Montana ✔️ ✔️ ✔️ Fully legal
Nebraska DEC Decriminalized only
Nevada ✔️ ✔️ ✔️ Fully legal
New Hampshire ✔️ DEC Adult-use still pending
New Jersey ✔️ ✔️ ✔️ Fully legal
New Mexico ✔️ ✔️ ✔️ Fully legal
New York ✔️ ✔️ ✔️ Fully legal
North Carolina CBD DEC CBD‑only + decriminalized
North Dakota ✔️ Medical only
Ohio ✔️ ✔️ ✔️ Adult-use legalized 2023
Oklahoma ✔️ Medical only
Oregon ✔️ ✔️ ✔️ Fully legal
Pennsylvania ✔️ Medical only
Rhode Island ✔️ ✔️ ✔️ Fully legal
South Carolina CBD CBD‑only
South Dakota ✔️ Medical only (adult-use overturned)
Tennessee CBD CBD‑only
Texas CBD Limited low‑THC program
Utah ✔️ Medical only
Vermont ✔️ ✔️ ✔️ Fully legal
Virginia ✔️ ✔️ ✔️ Adult-use legal; sales pending
Washington ✔️ ✔️ ✔️ Fully legal
West Virginia ✔️ Medical only
Wisconsin CBD CBD‑only
Wyoming CBD CBD‑only

📌 Closing 

The national trend remains clear: more states are moving toward regulated adult-use markets, and medical access is now the norm across most of the country. While federal reform remains stalled, state-level legalization continues to expand, driven by voter initiatives, legislative action, and shifting public opinion.

How Do States Decide on Their Cannabis Laws?

For decades, states have been changing their cannabis laws through both ballot initiatives and the legislative process. In states including California, South Dakota and New Jersey, voters have directly approved measures legalizing medical cannabis, recreational cannabis or both.

State legislatures have been passing laws to allow medical cannabis since the 1990s. In 2018, Vermont became the first state to legalize recreational cannabis through its legislature rather than through a ballot initiative. Since then, legislatures in states including Illinois and Virginia have followed suit.

A state’s cannabis laws don’t address every detail of how its system works. Instead, the law creates a framework within which state agencies and local governments can make more specific rules.

What Is Medical Cannabis?

Medical cannabis, as the name suggests, is prescribed by a doctor to treat specific conditions and symptoms. Studies have shown that cannabis can help patients with a variety of health concerns, including:

  • Certain kinds of epilepsy.
  • Nausea and vomiting caused by chemotherapy treatments for cancer.
  • The loss of appetite and weight loss that can be caused by HIV/AIDS.

Scientists continue to study whether cannabis is an effective treatment for some symptoms of multiple sclerosis, chronic pain and other conditions.

How Do States Regulate Medical Cannabis?

Each state’s medical cannabis program is unique, but they share important similarities.

How Do States Regulate Medical Cannabis

A physician will examine a patient and, if appropriate, provide a certification that the patient has a condition that can be treated with medical cannabis. Each state has its own list of qualifying conditions.

Once a patient has a physician’s certification, they can be placed on the state’s medical cannabis registry and issued an identification card. This card entitles them to purchase cannabis at a dispensary — a state-regulated store that is authorized to sell cannabis products. The amount of cannabis someone with a medical cannabis card can possess varies by state.

Another important difference between states is whether they recognize other states’ medical cannabis cards. Individuals must follow the rules of the state they are in, not just the state that issued their ID.

What Is Cannabis Decriminalization?

In addition to implementing and refining medical cannabis programs, states are also continuing to address the question of how to regulate the nonmedical use and possession of cannabis. As the map shows, many states now allow adults to possess and use cannabis with some restrictions. Others have opted instead for decriminalization.

Decriminalization of cannabis does not mean legalization of cannabis. Instead, decriminalization can reduce the legal consequences of those caught possessing or using cannabis.

Decriminalization generally means criminal penalties are replaced with civil penalties. For example, police would issue a citation instead of making an arrest, would not punish an individual with a jail or prison sentence, and the incident would not appear on the individual’s criminal record.

It’s important to note that these more lenient punishments generally only apply to the first-time possession of smaller amounts of cannabis — harsher penalties can be imposed for multiple infractions or for possessing larger amounts.

What Is CBD?

The Cannabis sativa plant contains both delta-9 tetrahydrocannabinol (THC) — the chemical compound found in medical and recreational cannabis — and cannabidiol (CBD). THC is psychoactive — it’s the chemical in cannabis that causes a “high.” CBD is not psychoactive. For this reason, many states have begun loosening restrictions on its use for medicinal and other purposes.

At both the state and federal levels, however, the law surrounding CBD remains complicated and unsettled. This is especially true when it comes to the presence of THC in CBD products. Since the two compounds are chemically similar and derived from the same plant, many CBD products contain some THC. Some states that allow CBD products but have more restrictive laws for THC have specified that CBD products may not contain more than a certain small amount of THC.

By isolating and extracting the CBD from Cannabis sativa plants, it is possible to create CBD-only products. Since these products contain no THC at all, they reduce some of the risk and uncertainty surrounding the production, sale and use of CBD.

420 Happy420 GIF - 420 Happy420 Neon - Discover & Share GIFs

Navigating State Cannabis Laws

The laws addressing recreational cannabis, medical cannabis and CBD continue to evolve. We’ll continue to update our map to reflect changes to each state’s cannabis laws. If you have questions about how specific laws affect your cannabis business, you can always reach out to us — we’ll help you find the answers.

 

Steven Smith, Inspirational Technologies / PAiNT Network

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P a i N T Pallette 2026

 


 

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“As we step into 2026, I’m proud of what we’ve built — and even more excited for what’s ahead. PAiNT Network is more than a platform. It’s a movement. A canvas for reform, creativity, and community‑powered change. Whether you’re an advocate, a researcher, or simply someone who believes in better — thank you for being part of this journey. Let’s keep painting the future together.”  Steven Smith – founder, Inspirational Technologies.

Let the colors run wild. Let the pixels speak truth. Let the paint be wet.   2026

Brought to you by the PaiNT Network (2025) an inspiration from Inspirational Technologies

Predictive Artificial Intelligence News & Technology 2026

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What Is CBD & How Does it Work?

CBD has been taking the health and wellness industries by storm. From oils and tinctures to gummies and lotions, the numerous varieties of CBD products available today are remarkable. The incremental growth of the CBD oil market alone is estimated to be $3.52 billion between 2019 and 2024. But what actually is CBD and how does it work? Read on for a beginner’s breakdown to what CBD is, why it works in the human body and who can use CBD for what.

 

What is CBD?

Cannabidiol, often abbreviated to CBD, is a naturally occurring compound found in the Cannabis sativa plants, hemp and cannabis. Manufacturers extract and process the CBD to isolate it for various uses; besides the oils, there are edibles and topicals.

How is CBD different from THC?

THC, or tetrahydro-cannabidiol, is the main psychoactive component in the cannabis plant that creates a “high” sensation. THC is primarily consumed through inhalation of smoke or through edibles, oils or capsules. Both THC and CBD interact with bodily systems, but according to research, THC interacts primarily with CB1 receptors which are linked to the high or euphoric feeling. Hemp plants contain a higher percentage of CBD while maintaining very low levels of THC.

How Does CBD Work in the Body?

CBD works directly with the human body’s endocannabinoid system, or ECS. CBD intercepts both the CB1 and CB2 receptors in the ESC, which are primarily responsible for transmitting messages to the brain. The ECS regulates a broad spectrum of biological and physiological processes including pain management, inflammation, sleep, mood, digestion and more.

What Are the Health Benefits?

The health benefits of CBD are being recognized. In June 2018, the FDA approved the first prescription medication containing CBD, Epidiolex. It is used to treat rare and difficult-to-control forms of epilepsy. Because CBD regulates receptors, researchers hope that early research showing promise for certain autoimmune diseases will show the same results in humans. Proprietary research indicates CBD could help:

-inflammation

-chronic pain

-anxiety

-depression

Though CBD is rapidly gaining in popularity, there are more clinical trials and studies needed to confirm its full impact and effectiveness. There has been some evidence of side effects accompanying CBD, but if you are a first time user consulting your doctor, or a medical professional is always a good place to start.

Is CBD Legal?

December 2018 – The Farm Bill Legalized Hemp

 

Cannabis- and hemp-related laws in the United States are evolving and changing rapidly. Hemp, when produced at levels below 0.3% delta-9 THC, is not considered a controlled substance at the federal level. Hemp-derived CBD is accessible in most of the 50 states. A Drug Enforcement Administration registration is not required to grow or research it.

Industrial hemp, given in its legal definition in the 2018 Farm Bill, is legitimate if companies are transparent in their manufacturing process and label claims. But each state has its own laws and regulations, so check with your state’s protocols before purchasing CBD.

CBD Takeaways

The hype surrounding CBD is real and does seem relevant. Though there is still more research needed surrounding the impact and potential side effects of CBD, anecdotal evidence and early-stage studies have shed some positive light. If you are curious about using CBD and aren’t sure where to start, begin with a reliable source. Always turn to third-party lab test results to ensure the quality, potency and purity of your CBD product. Choose independent companies with labs like Real Tested CBD to explore which CBD products have tested accurately to label claims and serve best for you.

CBD seems to be popping up everywhere claiming to cure every illness under the sun, but does it really work and if so how? Sometimes it can feel like a modern version of the snake oil salesman and I must admit I was skeptical.  After many recommendations from friends and a big interest from my community, I decided to give it a try and I am excited to share my experience after 8 weeks of consistent use

What Is CBD & How Does it Work?

CBD (short for Cannabidiol) is one of more than a hundred phytocannabinoids, which is unique to cannabis and provides benefits to the body through the endocannabinoid system. Cannabinoids are chemical compounds that interact with your biological processes to produce a desired effect.

So how does CBD work in your body? Your Endocannabinoid System (ECS) works to balance all your body’s functions and the phytocannabinoid CBD can help to replenish deficiencies due to stress and inflammation. Learn more about CBD Basics

A common misconception is that taking CBD can lead to being “high”. Hemp derived CBD products only contain trace amount of THC, which help amplify the therapeutic benefits.

Want to learn more about CBD? Check out this article from the WHO showing that CBD is non-habit forming and safe for consumption.

This article from Project CBD also provides a great science background on CBD.

How to Choose a High-Quality CBD

Just like the food you eat, CBD quality is key! I highly suggest you do your research and talk to your doctor before taking any supplement.

When looking for high-quality CBD you want to ensure the product is third-party lab tested, to ensure it is free from heavy metals and harmful pesticides and you want a full spectrum CBD with a tiny amount of THC, which makes it more effective.

What Did I Hope to Gain with CBD?

I started taking the CBD in mid-May and like many of you my anxiety had been at an all-time high. While I am on low-dose anxiety medication and have been for many years, I was excited to see if the CBD could help regulate my moods. I knew very well that CBD could not eliminate my anxiety, but I was curious to see if it could help with the peaks and valleys of tension and stress that at the time were consuming me daily!

My CBD Dosing

Keep in mind that your dosage will be customized to your body, and your needs and can take up to 3 months to see the full effects. It took me about 2 weeks to find a good routine/dose that worked best for me.

8:30am: 1 – 25mg full spectrum soft gel with my coffee. The gel is a slow release and meant to slowly balance you throughout the day. * I started on the 10mg and worked up to the 25mg 

Side Note: They did suggest taking the capsules with a fatty food for better absorption, which I was doing until I recently switch back to intermittent fasting.

5:00pm – 1/2 dropper (5mg/0.5ml) Daily Drops, pre witching hour, or as needed to manage peaks and valleys of stress. I find the time when I transition from my day job to #momlife + blog life can be most stressful

Bedtime: 3/4 dropper (7mg/0.75ml) daily Drops before bed split into two doses to more easily absorb under my tongue. Letting it absorb vs. swallowing right away helps it absorb into your bloodstream quicker AND it tastes a little less gross. Cannabis has a distinct taste that reminds me of a medicinal herb, but it’s nothing awful.

Episodic Dose: You can also use your drops episodically as needed. So, if I find myself feeling particularly overwhelmed or anxious, or I know I’m headed into a stressful situation, I will do a 1/2 dropper (5mg/0.5ml) of the Daily Drops.

Science Tip: The drops under the tongue are absorbed and take effect faster but are quicker to leave your body so that is why they work for episodic stress. The capsules on the other hand have a slower onset but have a lasting effect throughout the day.

Did CBD Work for Me?

YES! Despite my skepticism, the consistent addition of CBD to my routine has made a big difference in both my anxiety levels and how quickly I am able to wind down for bed at night.

In order to share more than just my anecdotal experience, I decided to track my stress factors for the first 7 days of my CBD experience.

Stress manifests for me as:

  • So many to-do lists/post-its
  • Uncontrolled screen-time
  • Throwing myself into work (particularly the blog)
  • Excessive multi-tasking
  • Racing heart rate

Here are my results for the first 7 days of CBD use

  • Day 1: 5/5 predictors present
  • Day 2: 5/5 predictors present
  • Day 3: 4/5 predictors present
  • Day 4: 1/5 predictors present
  • Day 5: 0/5 predictors present
  • Day 6: 0/5 predictors present
  • Day 7: 0/5 predictors present

Do I still have rough days? Absolutely! But the way I know the CBD is working is that if I miss a day, I immediately notice I am more irritable, more controlled by my anxiety and quicker to snap at family and friends. It’s such a gradual balancing that leaves me feeling like the best version of myself!

 Each person’s experience will be unique. Like any supplement you should consult with your doctor before use and keep in mind that results may take up to 3 months to be evident.

We, at Inspirational Technologies are at the forefront of Inspirational and Frontrunners on the frontier of current technology.

We are often faced with our own personal conflicts which directly influence our interactions with our peers and family. 

When Inspirational Technologies is an endorsement of the “Cannabis” approach to the medical condition, we say, let’s let the look at the data and the people who say that they benefit for cannabis alternatives.

Everyone is trying to get better sleep today, and there is no shortage of products that promise to help ease you into deeper slumber, from weighted blankets to fancy sound machines. But more and more people are adding CBD to their sleep checklist as well.

city and different bed each night, the drummer started to look for more “natural ways to wind down.” That’s when he discovered CBD.

“I used to have trouble with sleep,” Barker tells Rolling Stone, “And I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil,” he admits, “but CBD was like the best kind of result that I got.”

The immediate benefits that Barker found with CBD led him to create Barker Wellness, a new line of cannabinoid-infused products that includes a unique CBD tincture for sleep. While CBD is not a medically approved solution for sleep, experts say a little CBD could go a long towards promoting more soothing, stress-free slumber.

How Does CBD Work for Sleep?

“CBD is a compound that supports a powerful, yet widespread network of receptors in the body called the endocannabinoid system (ECS), which is known to help regulate energy, mood, sleep, and more,” explains Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, the newly rebranded company that now includes the popular Theragun percussion devices. “Researchers have found that CBD, found naturally in the hemp plant, interacts with ECS receptors throughout the body much like molecules the body naturally produces.”

Experts say the best CBD products for sleep also help you wind down by addressing some of the root causes of restlessness and stress.

“Most people don’t realize the quality of sleep is closely related to stress and maintaining a strong immune system, and you need both systems properly in check if you want an optimal immune response to anything,” adds Jay Hartenbach, CEO of CBD brand Medterra. “If your cortisol levels are elevated, it can keep you awake. CBD is thought to decrease this and keep your body in a homeostasis state.”

If you’re just easing into CBD, Hartenbach suggests finding CBD products that also contain other ingredients that work together to help you feel more restful and relaxed. “CBD, amino acids, L-theanine and 5-HTP, and relaxing herbs like passion flower, chamomile, and lemon balm have each individually been shown to help with providing a full restful night and have been expertly formulated to work together for desired results to address the most common issues,” Hartenbach says. “Proper sleep and circadian control are absolutely essential to an optimally functioning immune system. If your body lacks restful sleep, so does your immunity.”

Will CBD for Sleep Make You Drowsy or High?

The best CBD for sleep is designed to help you ease into slumber – not knock you out. And unlike THC, which may have some psychoactive effects, Wersland says “CBD is non-intoxicating and will not make you feel high.”

If you’re new to CBD, trying a CBD gummy for sleep is an easy way to test out its effects in an easy-to-take format (basically like a gummy bear or gummy vitamin). Many brands also have flavorless CBD oils (or “CBD tinctures”), which come out of a dropper, letting you control exactly how much you want to take. Wersland’s suggestion: start small and then see how the tincture affects you. “If you’d like to take one full dropper that’s 33mg of full-spectrum CBD you can,” he says, “or you can take a ¼ of a dropper which is about 8mg of CBD.”

Of course, CBD is primarily meant for therapeutic benefits and is not meant to replace any doctor-recommended prescriptions if you suffer from serious insomnia. You should also see a doctor if you have a severe sleep disorder, restlessness or anxiety, as CBD is not meant to treat those issues.

A recent clinical trial has identified potential therapeutic benefits of cannabigerol (CBG), a cannabinoid that has not been as widely studied as THC or CBD.

The study, conducted by researchers at Washington State University (WSU) and the University of California, Los Angeles (UCLA), indicates that CBG may significantly reduce anxiety and stress, and could also improve memory.

Published in the journal Scientific Reports, the research involved a double-blind, placebo-controlled field trial with 34 healthy adults.

Participants received either 20mg of hemp-derived CBG or a placebo tincture over two sessions. They completed online assessments before and after taking the cannabinoid, including surveys on anxiety and stress, as well as verbal memory tests.

The study found that CBG led to “significant overall reductions in anxiety as well as reductions in stress” compared to the placebo. Additionally, participants who took CBG showed enhanced verbal memory, which the researchers noted was “completely, entirely unexpected.”

“The finding that it significantly enhanced [memory] was kind of shocking to me and completely, entirely unexpected, which was why I triple-checked the direction and the result,” Cuttler added.

Future Research Directions: What’s Next for CBG?

Cuttler stressed that while the results are promising, further research is needed to confirm these findings and explore CBG’s full range of effects. “Replication and further research are crucial,” she said.

The trial’s results were informed by a prior survey in which 51% of CBG users reported using CBG to alleviate anxiety, with nearly 80% finding it more effective than traditional anxiety medications.

Cuttler is seeking approval for a follow-up clinical trial to be conducted in a laboratory setting to verify these findings and assess CBG’s physiological impacts. She is also exploring potential research on CBG’s effects on menopause symptoms.

—————————————————————————————————————————————————————————–

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I hope this information was helpful and informative. If you have any more questions, please feel free to ask me. 😊

Inspirational Technologies – IT is Time

We, at Inspirational Technologies are at the forefront of Inspirational and Frontrunners on the frontier of current technology.

We are often faced with our own personal conflicts which directly influence our interactions with our peers and family. 

When Inspirational Technologies is an endorsement of the “Cannabis” approach to the medical condition, we say, let’s let the look at the data and the people who say that they benefit for cannabis alternatives.

Steven M Smith InspirationalTech.org CEO since 2013.

Thank you for consideration.

Inspirational Technologies
InspirationalTech.org for your Health Wellness Beauty and Inspirational Goals

For More Information on Cannabis and CBD and YOU.

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Happy 420 — Origins, Laws, and the Moment We’re In

Image result for happy 420 gif

 


Happy 420 — Origins, Laws, and the Moment We’re In


1. The Origin Story: How 420 Became a Cultural Signal

420 began as a simple meeting time among a group of California high‑schoolers in 1971 — the Waldos — who used “4:20” as a code for gathering after school. What started as an inside joke traveled through music culture, especially Grateful Dead circles, and eventually became a universal shorthand for cannabis itself.

Over the decades, 4:20 p.m. became a daily ritual, and April 20th evolved into a cultural holiday — part celebration, part protest, part community gathering. The beauty of 420 is that it was never created by a corporation, a government, or a marketing team. It grew organically, carried by people who believed in freedom, curiosity, and connection.

That’s why the origin still matters. It reminds us that cannabis culture was built from the ground up — by people, not institutions.


2. The Current Landscape: State Laws in 2026

The United States now lives in a patchwork reality:

  • Medical cannabis is legal in the majority of states, including Florida, where the program continues to expand in patient count and product availability.
  • Adult‑use legalization has passed in many states, but not all — and the rules vary dramatically.
  • Federal law still classifies cannabis as illegal, creating contradictions in banking, research, interstate commerce, and patient access.
  • Hemp remains federally legal, but states continue to tighten rules around intoxicating hemp derivatives.

This patchwork creates confusion for patients, consumers, businesses, and law enforcement. It also creates opportunity — because every year, more states move toward reform, and public support continues to grow.

Even in states without adult‑use legalization, medical programs like Florida’s show that regulated access can coexist with safety, oversight, and economic benefit.


3. The Political Climate: Optimism with Realism

The political climate around cannabis in 2026 is defined by momentum, contradiction, and public demand outpacing policy.

Here’s what’s shaping the moment:

  • Public support for legalization remains high, across party lines, according to multiple national polls.
  • Congress continues to debate reform, including banking protections and rescheduling proposals, but progress is slow.
  • States are acting faster than the federal government, creating a widening gap between state policy and federal law.
  • Courts and regulators are increasingly involved in defining the boundaries of hemp, THC limits, and product safety.
  • Advocacy groups continue to push for expungement, patient rights, and equitable access.

Optimism is justified — the direction of travel is clear — but realism is necessary. Reform is happening, but not at the pace many expected. The next breakthroughs will likely come from a combination of state‑level action, federal administrative changes, and continued public pressure.


Commentary by Steven Smith

Advocate for Cannabis Reform, Founder of Inspirational Technologies & PAiNT Research

“I’ve always believed that cannabis reform is ultimately about people — patients, veterans, families, and communities who deserve access, safety, and honesty. I’m optimistic, but I’m also realistic. I’ve seen how slow the system can move, how politics can stall progress, and how misinformation can cloud public understanding. But I’ve also seen something stronger: the steady rise of informed citizens who refuse to let outdated laws define their lives.”

“The future of cannabis is not just about legalization — it’s about education, research, and responsible access. Vaporizers, for example, represent a safer, more controlled way for many people to consume. They reduce combustion‑related harms and allow for precise dosing. As technology improves, so will safety, consistency, and patient confidence.”

“420 is a celebration, but it’s also a reminder. A reminder that reform is unfinished. A reminder that millions still lack access. A reminder that science must guide policy, not stigma. And a reminder that the culture that created 420 — grassroots, hopeful, human — is still alive.”

“And yes — it’s 4:20 somewhere. In fact, it’s 4:20 forty‑eight times a day around the world. That’s forty‑eight reminders that progress continues, that community matters, and that the future is brighter than the past.”


Closing Thought

Two days before 420, the message is simple:
Honor the origin. Understand the laws. Stay engaged in the political moment. Celebrate responsibly. And keep pushing for a future where cannabis policy reflects science, compassion, and common sense.


🌿 CANNABIS LAWS BY STATE ( 2026)

Cannabis policy in the United States has evolved dramatically since California first recognized medical cannabis in 1996. Three decades later, the national landscape is a patchwork of adult‑use legalization, medical programs, decriminalization reforms, and a shrinking number of prohibition states.

As of 2026, most Americans live in a state where cannabis is legal in some form. Federal law still classifies cannabis as illegal, but state‑level reforms continue to expand, and public support for legalization remains at historic highs.

Below is the updated 2026 state-by-state breakdown.


2026 CANNABIS LEGALITY TABLE 

Legend:

  • AU = Adult Use Legal
  • MED = Medical Legal
  • DEC = Decriminalized
  • CBD = CBD‑Only
  • IL = Illegal / Full Prohibition

This version is optimized for WordPress: clean columns, no broken spacing, and consistent formatting.


📊2026 Table

STATE AU MED DEC NOTES (2026)
Alabama ✔️ Medical only
Alaska ✔️ ✔️ ✔️ Fully legal
Arizona ✔️ ✔️ ✔️ Fully legal
Arkansas ✔️ Medical only
California ✔️ ✔️ ✔️ Fully legal
Colorado ✔️ ✔️ ✔️ Fully legal
Connecticut ✔️ ✔️ ✔️ Fully legal
Delaware ✔️ ✔️ ✔️ Adult-use sales active
District of Columbia ✔️ ✔️ ✔️ Sales restricted by Congress
Florida ❌ (no 2026 ballot) ✔️ Medical only
Georgia CBD Low‑THC oil only
Hawaii ✔️ ✔️ ✔️ Adult-use legalized 2024
Idaho CBD CBD‑only; prohibition otherwise
Illinois ✔️ ✔️ ✔️ Fully legal
Indiana Full prohibition
Iowa CBD Limited low‑THC program
Kansas Full prohibition
Kentucky ✔️ (2025 launch) New medical program
Louisiana ✔️ ✔️ Medical + decriminalized
Maine ✔️ ✔️ ✔️ Fully legal
Maryland ✔️ ✔️ ✔️ Fully legal
Massachusetts ✔️ ✔️ ✔️ Fully legal
Michigan ✔️ ✔️ ✔️ Fully legal
Minnesota ✔️ ✔️ ✔️ Adult-use legalized 2023
Mississippi ✔️ Medical only
Missouri ✔️ ✔️ ✔️ Fully legal
Montana ✔️ ✔️ ✔️ Fully legal
Nebraska DEC Decriminalized only
Nevada ✔️ ✔️ ✔️ Fully legal
New Hampshire ✔️ DEC Adult-use still pending
New Jersey ✔️ ✔️ ✔️ Fully legal
New Mexico ✔️ ✔️ ✔️ Fully legal
New York ✔️ ✔️ ✔️ Fully legal
North Carolina CBD DEC CBD‑only + decriminalized
North Dakota ✔️ Medical only
Ohio ✔️ ✔️ ✔️ Adult-use legalized 2023
Oklahoma ✔️ Medical only
Oregon ✔️ ✔️ ✔️ Fully legal
Pennsylvania ✔️ Medical only
Rhode Island ✔️ ✔️ ✔️ Fully legal
South Carolina CBD CBD‑only
South Dakota ✔️ Medical only (adult-use overturned)
Tennessee CBD CBD‑only
Texas CBD Limited low‑THC program
Utah ✔️ Medical only
Vermont ✔️ ✔️ ✔️ Fully legal
Virginia ✔️ ✔️ ✔️ Adult-use legal; sales pending
Washington ✔️ ✔️ ✔️ Fully legal
West Virginia ✔️ Medical only
Wisconsin CBD CBD‑only
Wyoming CBD CBD‑only

📌 Closing 

The national trend remains clear: more states are moving toward regulated adult-use markets, and medical access is now the norm across most of the country. While federal reform remains stalled, state-level legalization continues to expand, driven by voter initiatives, legislative action, and shifting public opinion.

How Do States Decide on Their Cannabis Laws?

For decades, states have been changing their cannabis laws through both ballot initiatives and the legislative process. In states including California, South Dakota and New Jersey, voters have directly approved measures legalizing medical cannabis, recreational cannabis or both.

State legislatures have been passing laws to allow medical cannabis since the 1990s. In 2018, Vermont became the first state to legalize recreational cannabis through its legislature rather than through a ballot initiative. Since then, legislatures in states including Illinois and Virginia have followed suit.

A state’s cannabis laws don’t address every detail of how its system works. Instead, the law creates a framework within which state agencies and local governments can make more specific rules.

What Is Medical Cannabis?

Medical cannabis, as the name suggests, is prescribed by a doctor to treat specific conditions and symptoms. Studies have shown that cannabis can help patients with a variety of health concerns, including:

  • Certain kinds of epilepsy.
  • Nausea and vomiting caused by chemotherapy treatments for cancer.
  • The loss of appetite and weight loss that can be caused by HIV/AIDS.

Scientists continue to study whether cannabis is an effective treatment for some symptoms of multiple sclerosis, chronic pain and other conditions.

How Do States Regulate Medical Cannabis?

Each state’s medical cannabis program is unique, but they share important similarities.

How Do States Regulate Medical Cannabis

A physician will examine a patient and, if appropriate, provide a certification that the patient has a condition that can be treated with medical cannabis. Each state has its own list of qualifying conditions.

Once a patient has a physician’s certification, they can be placed on the state’s medical cannabis registry and issued an identification card. This card entitles them to purchase cannabis at a dispensary — a state-regulated store that is authorized to sell cannabis products. The amount of cannabis someone with a medical cannabis card can possess varies by state.

Another important difference between states is whether they recognize other states’ medical cannabis cards. Individuals must follow the rules of the state they are in, not just the state that issued their ID.

What Is Cannabis Decriminalization?

In addition to implementing and refining medical cannabis programs, states are also continuing to address the question of how to regulate the nonmedical use and possession of cannabis. As the map shows, many states now allow adults to possess and use cannabis with some restrictions. Others have opted instead for decriminalization.

Decriminalization of cannabis does not mean legalization of cannabis. Instead, decriminalization can reduce the legal consequences of those caught possessing or using cannabis.

Decriminalization generally means criminal penalties are replaced with civil penalties. For example, police would issue a citation instead of making an arrest, would not punish an individual with a jail or prison sentence, and the incident would not appear on the individual’s criminal record.

It’s important to note that these more lenient punishments generally only apply to the first-time possession of smaller amounts of cannabis — harsher penalties can be imposed for multiple infractions or for possessing larger amounts.

What Is CBD?

The Cannabis sativa plant contains both delta-9 tetrahydrocannabinol (THC) — the chemical compound found in medical and recreational cannabis — and cannabidiol (CBD). THC is psychoactive — it’s the chemical in cannabis that causes a “high.” CBD is not psychoactive. For this reason, many states have begun loosening restrictions on its use for medicinal and other purposes.

At both the state and federal levels, however, the law surrounding CBD remains complicated and unsettled. This is especially true when it comes to the presence of THC in CBD products. Since the two compounds are chemically similar and derived from the same plant, many CBD products contain some THC. Some states that allow CBD products but have more restrictive laws for THC have specified that CBD products may not contain more than a certain small amount of THC.

By isolating and extracting the CBD from Cannabis sativa plants, it is possible to create CBD-only products. Since these products contain no THC at all, they reduce some of the risk and uncertainty surrounding the production, sale and use of CBD.

420 Happy420 GIF - 420 Happy420 Neon - Discover & Share GIFs

Navigating State Cannabis Laws

The laws addressing recreational cannabis, medical cannabis and CBD continue to evolve. We’ll continue to update our map to reflect changes to each state’s cannabis laws. If you have questions about how specific laws affect your cannabis business, you can always reach out to us — we’ll help you find the answers.

 

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What is CO2 Extraction? What Hemp and Marijuana Growers Need to Know.

 

 

What is CO2 Extraction? The Supercritical CO2 extraction process creates phase changes in carbon dioxide utilizing temperature and pressure.

CO2 is known as a “tunable solvent” making it extremely versatile for creating a multitude of end products by controlling temperature and pressure.

These phase changes create an environment to drop out differing weights of components in the plant material.

The unique design of the Hi-Flo™ Series systems allow for separation and collection of these constituents during a single extraction.

This enables collection of light essential oils separately from other desirable constituents and heavier lipids.

Supercritical CO2 fluid extraction (SCFE) methodology delivers a clean, unaltered, consistent-yet-flexible product.

Removable Molecular Components is a Positive Clean Alternative for CBD Extraction

CO2: Clean, Safe, Quick CO2 Extraction is good business.

It allows you to create a pure, clean, quality oil that is safe to produce with little-to-no post-processing.

Processes that use toxic solvents may require many hours to purge the solvent trapped in the oil.

Multiple industries have proven that the highest efficiencies in commercial processing utilize CO2. CO2 offers you the ability to “tune” the extraction process, especially with a system that will separate constituents during an extraction.

You can target specific compounds, like terpenes (terpenoids) and THC/CBD (cannabinoids) through different operational parameters.

CO2 is also a sanitizing agent, prolonging shelf life, and, with t

he proper system and environment, yields food and medical grade oils.

CO2 extraction is a safe, clean, and highly versatile method of extracting plant botanicals, nutraceuticals, hops, and hemp.

For the Originality in Extraction

Supercritical carbon dioxide (sCO2) is the most widely used fluid for the Supercritical Fluid Extraction (SCFE) process across the globe. Not only is sCO2 capable of extracting the required ingredients in their pristine form, the prime reason for the surging popularity of SCFE, it also makes the process more manageable, economical, and safe.

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Buffalo Extraction Systems Carbon dioxide (CO2) Supercritical Fluid Extraction (SCFE) Plant

These days, “clean label” products are selling like hot cakes. Increasingly health-conscious customers are placing a premium on natural ingredients in the food, pharmaceutical, beverage, and neutraceutical products they consume. Now, clean label is a broad term with various meanings – organic, natural, locally grown, non-GMO . . . the list goes on. Some even take it to link its maker to more transparent work practices.

Alternative processes such as Solvent Extraction and Hydro distillation leave behind harmful residues. Plus, they distort the ingredient being extracted. That is, the ingredient does not retain its natural purity. Regulations have caught up with public demand and impose exacting conditions to ensure the quality and safety of products by limiting toxic residues. One more reason to rely on CO2 SCFE.

What Makes Supercritical Carbon dioxide (sCO2) an Exceptional SCFE Solvent?

Carbon dioxide and water are the most widely employed supercritical fluids. sCO2 makes such a useful supercritical fluid because:

  • Has a critical temperature of 31.10C, which is around the ambient temperature improving its compatibility with temperature-sensitive compounds.
  • Has a more manageable critical pressure of 73.9 bar.
  • Is non-flammable and non-toxic.
  • Has a customizable density to upgrade its solvent power.
  • Is available in ample quantities and in pure form; and
  • Has a comparatively low cost.

Although CO2 is a greenhouse gas (GHG), the SCFE process using CO2 becomes eco-friendly if the gas is captured from the atmosphere and recycled.

Carbon dioxide Supercritical Fluid Extraction (CO2 SCFE)

Solvent Extraction employs organic solvents to dissolve the ingredient from the raw material. Later, it separates the organic solvent from the dissolved ingredient. The problem is, organic solvents do not completely disassociate from the ingredient, leaving behind residues.

Parameter Solvent Extraction SCF Extraction
Solvent traces in final product Yes Zero
Heavy metal content in final product Yes Zero
Inorganic salt content in final product Yes Zero
Similarity with the actual components to be extracted in terms of Colour and Flow Characteristics Less: because polar compounds get dissolved. More: because low operating temperatures and selective extraction of CO2.

Table 1. SCFE Vs Solvent Extraction

That is, the ingredient loses its natural purity. What is more, it may develop a certain degree of toxicity. But the concerns on using organic solvents for extraction go beyond toxicity for the individual. Some solvents are ozone depleting substances, and their use negatively impacts the environment.

Hydro distillation i.e., the use of water and steam distillation inherently employs heat, something that thermally degrades the ingredients. Again, the ingredient, when extracted, is no longer available in its pure form.

Parameter Steam Distillation SCF Extraction
Extraction of essential, non-volatile oils Not possible Possible
Extraction of highly volatile oils Not possible Possible
Oxidation and Hydrolysis (undesirable) Possible Not possible
Similarity of essential oils with the extracted component in terms of Form, Aroma, and Physical Characteristics Less More

Table 2. SCFE Vs Steam Distillation

As a process that holds the United States FDA’s “Green Technology” approval, CO2 SCFE enjoys sizable international clout. One reason for its eco-friendly nature is that it does not generate effluents, automatically eliminating pollution control hassles and costs.

Examined in the context of the limitations of hydrodistillation and solvent extraction, CO2 SCFE delivers a much better performance on all fronts during the extraction of:

 

  • Plant-based Ingredients: Solvent extraction oxidizes the ingredient that lends color and aroma. Similarly, steam distillation acts strongly and ends up altering the component’s aroma. SCFE acts mildly, thereby avoiding such unwanted changes while also delivering cleaner, fresher, and crispier extracts.
  • Herbal Medicines: CO2 SCFE is preferred over hydrodistillation when extracting essential oils because it does not thermally degenerate the oil. It is also replacing solvent extraction for seed oil separation as the solvent cannot be completely disassociated from the seed oil.
  • Astaxanthin Extraction from Haematococcus pluviales: CO2 SCFE gives superior results vis-à-vis solvent extraction that employs acetone and hexane. These solvents cannot tell between astaxanthin and the astaxanthin-lipid mixture, both of which occur inside Haematococcus pluviales. As a result, these solvents deliver a low-concentrate extract.
  • Beer, Wine, and Blended Alcohol: CO2 SCFE lowers the alcohol content of wine to a bare minimum while leaving its organopletic features undisturbed. The process also extracts the original versions of hop flavors while extending their life, thereby acting as a natural preservative for beer.

Organopletic properties of wines are their aroma, fruitiness, crispiness, sweetness, and freshness. Hop is the plant whose flower imparts the prized bitter taste to beer.

  • Phytochemicals: Because supercritical CO2 is naturally nonpolar, it can better distinguish between volatile, non-polar, and low molecular weight phytochemicals [14].

The selectivity of SCFE is an asset here as it can separate anthocyanin from the pulp of Euterpe oleracea at a certain pressure while extracting phenolic phytochemicals from that very pulp at another pressure.

  • Algae:
  • Carotenoids: Hiking the pressure and temperature of the CO2 SCFE process boosts the efficiency of carotenoid extraction. Utilizing the solvent extraction process for the same consumes large quantities of solvent, takes longer, and delivers impure and deficient yields.
  • Antioxidants: Employing CO2 SCFE on Haematococcus pluvialis, a microalgae, gives good yields of lutein, astaxanthin, and fatty acids.
  • Fatty Acids: CO2 SCFE is able to better differentiate between different fatty acids as compared to pyrolysis / thermal liquefaction and solvent extraction via hexane, the traditional methods for fatty acid extraction. Besides, these conventional techniques are slower.
  • Sterols: CO2 SCFE enables solvent-free extraction of phytosterols that are safe for use in the food and beverages industries.

The Verdict

People the world over are shifting to natural alternatives – natural medicine, natural food, natural beverages – in realization to the long-term side effects that synthetic products, possibly laced with toxic residues, can unleash on health and overall wellbeing.

Effectively this means, the SCFE process and, more specifically, the CO2 SCFE process, are here to stay . . . for ages.

For More Information on Cannabis and CBD and YOU. Click On the Following Link

Cannabis CBD and MeThank you for consideration.

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*This site receives virtually no compensation for sales of some or all mentioned products. We however place humanitarian value over monetary interests. Our monetary income goes back into research, development, discovery and healing.
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Reporting on Today’s Internal Botanical and Skin Product Benefits

4 Hemp Club was Inspired by Steven Smith’s vision to

“Have an older generation 4H Club, where an older community of adults could carry on what the younger 4H Club envisioned.

Our 4H Platform Uses HEMP as an Agricultural Focal Point, deserving of research, development and with the

4 Hemp key points being Health Hope and Happiness, thru Hemp“.

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the idea behind the banking legislation is not to make pot legal but to allow businesses that represent the legal cannabis market to use banks, instead of having cash everywhere

#Marijuana #CropGrowth

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CBD vs OTC vs RxX

Renovation of the American Dream - Inspirational Technologies

What I have in one hand acts as an anti-inflammatory. 💊🔥 What I have in the other hand has many anti-inflammatory 🌿🔥properties. What I have in one hand is a drug. 💊 What I have in the other hand is a natural remedy.🌿

And I bet the vast majority of you have already guessed the drug in my hand. And if you guessed Ibuprofen?

Ding Ding we have a winner!

I was actually prescribed to take ibuprofen even after mostly recovered from my tendinitis around 6 weeks ago.

But considering I’m the type of person, who considers pharmaceutical drugs as a last resort, I opted out instead for the natural remedy instead.

Now don’t get me wrong, Ibuprofen is an effective drug that does exactly what its intended to do. And it definitely helps when you’re looking for a quick relief from pain. But of course like any pharmaceutical drug it comes with its own list of possible side effects such as but not limited to:

Heartburn🔥❤️ Nausea🤢 Vomiting🤮 Gas😨 Constipation😫 Diarrhea😬 Leaky gut/stomach ulcers👎👎 Most of these side effects can be avoided by taking it with food. But the consequences of either taking too much or too often can be much worse. I spoke with a person at my doctors, who said because of a bleeding disorder, they could not take blood thinner medications. What can People Do?

Which is why I opted out for the more natural remedy of

full-spectrum 🌿CBD oil🌿 for my own personal rehabilitation.

It’s been doing the job for me without the possible risk of any unfavorable side effects. (Of course, consult you General Practitioner.)

I’ve always been a huge advocate for the more natural side of medicine as I never wanted to rely on over the counter drugs to treat any ailment I had.

So if you happen to rely fairly often on over the counter drugs to help with pain, perhaps it might be a good time to give the alternative a try! 😁

Thank you for consideration.

Inspirational Technologies
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Subsidiary of MCOA Marijuana Company Of America.

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Inspirational Technologies (2022) AllRightsReserved
Your ONE STOP BLOG FOR INFORMATION, EDUCATION, & INSPIRATION OF ESSENTIAL INNOVATION & RENOVATION of You-
THANK YOU FOR YOUR INTEREST
*This site receives virtually no compensation for sales of some or all mentioned products. We however place humanitarian value over monetary interests. Our monetary income goes back into research, development, discovery and healing.

 

Inspirational Technologies – is Committed to Your Health Wellness Beauty and Enrichment
Reporting on Today’s Internal Botanical and Skin Product Benefits

4 Hemp Club was Inspired by Steven Smith’s vision to

“Have an older generation 4H Club, where an older community of adults could carry on what the younger 4H Club envisioned.

Our 4H Platform Uses HEMP as an Agricultural Focal Point, deserving of research, development and with the

4 Hemp key points being Health Hope and Happiness, thru Hemp“.

Cannabis CBD and Me  
Inspirational Technologies Inspirational Technologies (2014) @Inspire123tech Background Noise Studios Logos by Steven M Smith

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Research on CBD for Fibromyalgia

Research on CBD for fibromyalgia

Fibromyalgia is a chronic pain disorder that causes musculoskeletal pain in addition to:

It mostly affects women, and currently there’s no known cure for the condition. However, treatment options are available that focus on pain management.

CBD has been used to ease chronic pain symptoms and reduce inflammation. It’s presented as an alternative to taking opioid prescriptions which can be addictive.

However, the Food and Drug Administration (FDA) hasn’t approved CBD as a treatment option for fibromyalgia or most other conditions. The CBD-based prescription drug Epidiolex, an epilepsy treatment, is the only CBD product that’s FDA-approved and regulated.Happy St. Patty’s Day – Go Green! Better clothing, better food, better gadgets. Is there anything Hemp can’t do?

There are currently no published studies on fibromyalgia that look at the effects of CBD on its own. However, some research does look at the effects of cannabis, which may contain multiple cannabinoids, on fibromyalgia.

The results have been mixed. More human studies are needed.

Earlier studies

2009 reviewTrusted Source found that CBD can be used to relieve neuropathic pain. The researchers concluded that cannabinoids such as CBD might be a useful adjunct to other pain medications.

2011 study looked at 56 people with fibromyalgia. Most of the participants were women.

Members of the study comprised two groups:

  • One group was comprised of 28 study participants who weren’t cannabis users.
  • The second group was comprised of 28 study participants who were cannabis users. The frequency of their cannabis use, or the amount of cannabis they used, varied.

Two hours after using cannabis, the cannabis users experienced benefits such as:

  • reduced pain and stiffness
  • an increase in sleepiness

They also had slightly higher mental health scores than the non-users.

2019 Dutch study

2019 Dutch study looked at the effect of cannabis on 20 women with fibromyalgia. Over the course of the study, each participant received four types of cannabis:

  • an unspecified amount of a placebo variety, which contained no CBD or THC
  • 200 milligrams (mg) of a variety with high amounts of both CBD and THC (Bediol)
  • 200 mg of a variety with high amounts of CBD and low amounts of THC (Bedrolite)
  • 100 mg of a variety with low amounts of CBD and high amounts of THC (Bedrocan)

The researchers found that the spontaneous pain scores of people using the placebo variety were similar to the spontaneous pain scores of people using some of the non-placebo varieties.

However, Bediol, which is high in CBD and THC, brought relief to a greater number of people than the placebo did. It caused a 30 percent reduction of spontaneous pain in 18 of the 20 participants. The placebo caused a 30 percent reduction of spontaneous pain in 11 participants.

Use of Bediol or Bedrocan, both high-THC varieties, significantly improved pressure pain thresholds when compared to the placebo.

Bedrolite, which is high in CBD and low in THC, didn’t show any evidence of being able to relieve spontaneous or evoked pain.

2019 Israeli study

In a 2019 Israeli study, hundreds of people with fibromyalgia were observed over a period of at least 6 months. Of the participants, 82 percent were women.

The study participants received guidance from nurses before taking medical cannabis. The nurses provided advice on:

All the participants started with a low dosage of cannabis, and dosages were increased gradually over the course of the study. The median approved dosage of cannabis started at 670 mg a day.

At 6 months, the median approved dosage of cannabis was 1,000 mg a day. The median approved dosage of THC was 140 mg, and the median approved dosage of CBD was 39 mg a day.

The researchers admitted that the study had limitations. For instance, they were only able to follow up with about 70 percent of participants. The use of so many different strains also made it difficult to compare the effects of CBD-rich and THC-rich strains.

However, they still concluded that medical cannabis was a safe and effective treatment for fibromyalgia.

At the beginning of the study, 52.5 percent of participants, or 193 people, described their pain level as high. At the 6-month follow-up, only 7.9 percent of those who responded, or 19 people, reported high levels of pain.

CBD treatment options

If you want to avoid the psychoactive effects of marijuana, you can find CBD products that contain only trace amounts of THC. If you live in a place where recreational or medical marijuana is legal, you can find CBD products that contain higher concentrations of THC.

Although they each have benefits separately, CBD and TCH likely work best when combined. Experts refer to this synergy, or interaction, as the “entourage effect.”

CBD also acts against THC-targeted receptors to reduce the negative effects of marijuana, such as paranoia and anxiety.

You can consume CBD in a number of ways, including:

  • Smoking or vaping. If you want to relieve immediate pain, smoking CBD-rich cannabis is the quickest way to reduce symptoms. Effects can last up to 3 hours. Smoking or vaping allows you to directly inhale CBD from the cannabis plant, absorbing the chemical into your bloodstream and lungs.
  • Edibles. Edibles are foods cooked with the cannabis plant, or cannabis-infused oil or butter. It’ll take longer to experience symptom relief, but the effects of edibles can last for up to 6 hours.
  • Oil extracts. Oils can be applied topically, taken orally, or dissolved under the tongue and absorbed in mouth tissues.
  • Topicals. CBD oils can be infused into topical creams or balms and applied directly to the skin. These CBD products can be an effective option for reducing inflammation and helping with external pain.

There may be respiratory risks to smoking or vaping marijuana. People with asthma or lung conditions shouldn’t use this method.

You should also follow dosage instructions carefully, especially with edibles, to avoid the negative side effects of taking too much.

STAYING HEALTHY

Cannabidiol (CBD)-what we know and what we don’t

September 24, 2021

cannabidiol

Cannabidiol (CBD) is often covered in the media, and you may see it touted as an add-in booster to your post-workout smoothie or morning coffee. You can even buy a CBD-infused sports bra. But what exactly is CBD? And why is it so popular?

How is cannabidiol different from marijuana, cannabis and hemp?

CBD, or cannabidiol, is the second most prevalent active ingredient in cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, a cousin of marijuana, or manufactured in a laboratory. One of hundreds of components in marijuana, CBD does not cause a “high” by itself. According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.”

Is cannabidiol legal?

CBD is readily obtainable in most parts of the United States, though its exact legal status has been in flux. All 50 states have laws legalizing CBD with varying degrees of restriction. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. In 2018, the Farm Bill made hemp legal in the United States, making it virtually impossible to keep CBD illegal – that would be like making oranges legal, but keeping orange juice illegal.

Protect yourself from the damage of chronic inflammation.

Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovas­cular disease, cancer, type 2 diabetes and other conditions. Get simple tips to fight inflammation and stay healthy — from Harvard Medical School experts.

Thank you for consideration.

What is fibromyalgia?

Fibromyalgia is a long-term, or chronic, condition. It causes symptoms such as:

  • musculoskeletal pain, or pain in the muscles and bones
  • tenderness
  • general fatigue
  • sleep and cognitive disturbances

This condition can be hard to understand, even for healthcare professionals. Its symptoms mimic those of other conditions, and there are no tests to definitively confirm a diagnosis. As a result, fibromyalgia is often misdiagnosed.

In the past, some healthcare professionals even questioned whether fibromyalgia was real. Today, it’s much better understood.

Around 4 million adults in the United StatesTrusted Source, or around 2 percent, have been diagnosed with fibromyalgia. Most fibromyalgia cases are diagnosed in females. Most people get diagnosed in middle age, but fibromyalgia can also affect children.

Some of the stigmas that previously surrounded fibromyalgia have eased, but it can still be challenging to treat. Medications, therapy, and lifestyle changes can help you manage your symptoms and improve your quality of life.

You may also experience remission-type periods in which your pain and fatigue improve.

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